I am just on the other side of some really bad post partum shedding.
But there are a few things I have learned along the way to help combat shedding and thinning hair.
1. Biotin
I have been taking Biotin off and on for a few years. I do notice a big difference in the condition of my hair, nails and skin when I'm taking them consistently.
2. Monistat
When I first heard this, I thought it was crazy. And like a crazy person, I tried it. It worked. I used it to regrow my edges, because when I wear ponytails, they thin significantly.
3. Castor Oil
Used on a regular basis, castor oil can really thicken up hair. It's thick, but it does the trick.
4. Protective Styling
One thing you can do is really protect your hair. Instead of wearing it out everyday or in some other high manipulation style, braid it up, put it under a wig, bun it. Give your hair a rest. It will thank you later.
5. Texlaxing
This by far, really helped to thicken my hair. I relax for the manageability factor, but I always hated how thin my hair looked freshly relaxed. Texlaxing is simply not processing your hair fully. In essence, under processing. This leaves quite a bit of texture and much thicker, fuller hair.
